Kamikaze Shot: Low Carb & Sugar-Free [Recipe] (2024)

FAQs

How many carbs in a kamikaze shot? ›

Typically made with simple syrup and triple sec, the traditional kamikaze shot can easily cost you over 50 grams of net carbs per drink!

Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

But Jägermeister™ (17g carbs and 154 calories), Kahlua™ (22g carbs, 137 calories), and amaretto (26g carbs, 165 calories) belong in the Hall of Shame. The amount of tequila's not the issue. The 100–175 calories and 30 grams of keto diet-busting carbs in the mix are.

Spirits such as whiskey, gin, tequila, rum and vodka are pure forms of alcohol and, as such, contain no carbs.

Vodka. As alcohol varieties go, vodka is low in calories. In fact, a vodka soda is one of the lowest-calorie mixed drinks around. A 7.5-ounce vodka soda has about 133 calories and 0 grams (g) of carbs.

Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you'll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners.

You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

When alcohol is consumed during ketosis, your body will convert to using acetate as an energy source rather than fat. Overall, even if the alcohol consumed is not high in carbs, it does provide energy for the body to burn rather than fat, essentially slowing the ketosis process.

Is Tito's vodka keto-friendly? ›

For keto-friendly drinking, nutritionists and dietitians recommend keeping it simple. Distilled spirits like vodka (we recommend Tito's), rum, whiskey, and gin don't have any carbs. Nationally recognized nutritionist Patricia Bannan recommends the following simple way to enjoy a distilled spirit like vodka.

Here are a few of our favorite mixed drink recipes. Low carb co*cktails you should avoid: ‍Most flavored varieties of liquor (i.e., caramel vodka, kahlua, fireball) are high in sugar.

If what you're looking for is the lowest-calorie, lowest-sugar alcohol, you'll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

Short answer: No, honey isn't allowed on the keto diet. And really, if you're on any low-carb diet, you may want to limit honey. “Honey is probably not going to help you stay in ketosis,” says Diana Rodgers, RD, of Sustainable Dish in Concord, Massachusetts.

Carbs. A single serving of gin is about 1.5 ounces or one shot (also called a jigger). There are zero carbs in a single serving. The glycemic index (GI) of gin is zero.

Most distilled spirits contain roughly 96–98 calories per 1.5-ounce serving and no carbohydrates.

Does vodka have carbs? Distilled spirits, like vodka, rum, whiskey, and gin, only contain alcohol, so they have zero carbs. If you're tracking your carbohydrate intake, vodka is an optimal choice.