Baked Sauerkraut Balls (2024)

Baked Sauerkraut Balls helps me satisfy my hometown cravings for food I grew up with, and satisfies a New Year’s Day tradition of eating pork and sauerkraut! Baked Sauerkraut Balls are a delicious snack to serve as a fun appetizer anytime.

Baked Sauerkraut Balls (1)

Have you ever had a sauerkraut ball? I love, love, love them! When I talk about them, though, only people who grew up where I did — Akron, Ohio — seem to know about them.

I first posted this recipe in 2017.

These little nuggets are made of sausage, sauerkraut, onion, and seasonings. They get rolled up, coated in breadcrumbs, and then they’re typically deep fried. For this recipe I bake them, and they’re crispy and amazing!

They’re perfect for parties or as a snack when you’re watching games on TV or a movie marathon, and they kind of remind me of eating a mini Reuben sandwich. I served my baked sauerkraut balls with a mustardy sauce for dipping, but they’re amazing on their own, too.

Baked Sauerkraut Balls (2)

Word on the street has it that sauerkraut balls were first created in Akron, Ohio. When I brought them up on my Facebook feed, so many hometown friends chimed in about them. “Ahh! I’d give anything for some sauerkraut balls right now,” I read. Some friends declared, “My Grandma made the best sauerkraut balls!” Others insisted, “The sauerkraut balls at (insert-restaurant-name-here) are the bomb!”

Pretty much everyone from my hometown and its surrounding areas has a sauerkraut balls memory, and as I learned, sauerkraut balls have been around for a long while.

Baked Sauerkraut Balls (3)

A few years ago, I was hanging out with some friends while I was home visiting my family in Ohio. Enjoying co*cktails and laughs one night at our friends’ house, I noticed a cool, vintage cookbook from Stouffer’s (yes, the frozen foods company, which got its start in Ohio) on the table.

The gem of a cookbook is called, “Here’s How: a selection of our famous drink recipes and hints for home entertaining.” Flipping through the pages, I came across a recipe for French Fried Sauerkraut Balls.

Baked Sauerkraut Balls (4)

Then, the craving hit, and it hit hard, my friends. Next came the debate over where we could get our hands on some, late night. Somehow, reason prevailed. There was no late-night binge, but I did snap a pic of the recipe to take home with me.

Looking for more fun appetizers? Try one of these recipes:
Fried Pickles with Homemade Buttermilk Ranch Dressing
How to Make a Fabulous Charcuterie Board
Creamy Green Goddess Dip

My baked sauerkraut balls are a bit different from the classic in a few ways: first, they’re baked and not fried. This baked option is fabulous. I tried frying them but could not perfect the process! This year I decreased the recipe by half because there were only two of us celebrating.

If you’d like to make the whole recipe and save some for another time, I suggest rolling all the balls out and freezing the ones to keep for another time. Place them on a baking try in the freezer. When they’re frozen, add them to a baggie and keep frozen. When you’re ready to enjoy them, pull them out of the freezer, then follow the egg-breadcrumbs-baking process.

Baked Sauerkraut Balls (5)

If you fry them, add enough oil to a large pan to cover the balls at least halfway (you’ll flip them to brown them all over). The original recipe says to fry them for 1-1/2 minutes.

Also, I made these treats with sausage only instead of what the original recipe called for: sausage, ham, and corned beef. I added a few more seasonings, and these retro treats turned out great!

Do you have a favorite hometown food that’s hard to find elsewhere? Can you recreate it to quell your cravings? I’m so glad I came across this recipe, and can’t wait to make baked sauerkraut balls again!

These would be perfect to serve for New Year’s Eve — or New Year’s Day to satisfy the “pork-and-sauerkraut” tradition. Have a safe and happy season!

Baked Sauerkraut Balls (6)

Patricia Conte/Grab a Plate

Yields 75 sauerkraut balls

Baked Sauerkraut Balls

These regional, retro treats are fun to serve for get togethers and parties! I baked these rather than fry them for an update on a classic.

I adapted this recipe from an original Stouffer's recipe.

Baked Sauerkraut Balls (8)Save Recipe

Print Recipe

5 based on 18 review(s)

Ingredients

  • 1 tablespoon olive oil
  • 3/4 pound spicy Italian sausage
  • 1/3 cup white onion, minced
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon dried minced garlic
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground black pepper
  • 1 cup milk
  • 16 ounces sauerkraut, drained with excess liquid squeezed out, finely chopped
  • 1 egg, beaten
  • 1/2 cup milk, plus 3 tablespoons
  • 1/2 cup breadcrumbs
  • Nonstick cooking spray

Instructions

  1. Sift together the flour, dry mustard, garlic, red pepper flakes, and black pepper. Set aside.
  2. Add the olive oil to a large skillet over medium heat. When hot, add the sausage and cook, breaking apart with the back of a spoon, until browned.
  3. Add the flour mixture to the skillet, stirring to combine. Add the 1/2 cup milk to the skillet, stirring. Cook for a few minutes, or until the mixture has thickened.
  4. Remove from the heat and add the sauerkraut and onion. Mix well to combine.
  5. Allow the mixture to cool to room temperature. Place in a container and freeze for at least four hours.
  6. When ready to bake, preheat the oven to 375 degrees F. Line two baking sheets with parchment paper and set aside. Remove the mixture from the freezer and let it thaw just slightly.
  7. Combine the 3 tablespoons milk and the beaten egg in a shallow bowl. Mix to combine. Add the breadcrumbs to a shallow bowl.
  8. Scoop the mixture from the container and roll into walnut-sized balls. Roll each ball into the egg mixture, then the breadcrumbs. Pat lightly so the breadcrumbs stick.
  9. Place on the baking sheets so they are not touching. Lightly spray the balls with the nonstick cooking spray.
  10. Bake for 20-25 minutes or until lightly golden. If you’d like, place under the broiler for just a minute or so to add a bit more color, watching them carefully.
  11. Serve warm or at room temperature with your favorite mustard-based sauce.

7.8.1.2

153

https://www.azgrabaplate.com/baked-sauerkraut-balls/

Baked Sauerkraut Balls (9)
Baked Sauerkraut Balls (2024)

FAQs

What are sauerkraut balls made of? ›

These little nuggets are made of sausage, sauerkraut, onion, and seasonings. They get rolled up, coated in breadcrumbs, and then they're typically deep fried.

Are sauerkraut balls an Ohio thing? ›

According to Renee's Kitchen Adventures, it's known that the famed sauerkraut balls date all the way back to the 1960's, and it is also widely accepted that they were invented in the Northern city of Akron, Ohio.

What to add to sauerkraut to make it taste better? ›

Ten Delicious Kraut Additions
  1. Juniper Berries. Small and dark, these little raisin-sized berries pack a flavor punch. ...
  2. Beets. Peeled and grated or thinly sliced, even a tiny bit of beet stains the whole ferment fuchsia. ...
  3. Ginger. ...
  4. Lemon Peel. ...
  5. Dill. ...
  6. Caraway Seed. ...
  7. Fennel. ...
  8. Celery Root (celeriac)

How many carbs are in a sauerkraut ball? ›

Nutrition Facts (per serving)
376Calories
29gFat
16gCarbs
12gProtein
Nov 7, 2023

Is sauerkraut good or bad for you? ›

Sauerkraut is a versatile food full of essential nutrients like fiber, vitamins, and minerals. Live sauerkraut can also contain probiotic bacteria, which are good for your gut. Some nutrients in sauerkraut may contribute to improved heart health, bone health, immune function, and inflammation.

What's the difference between German sauerkraut and regular sauerkraut? ›

In Germany and Austria, cooked sauerkraut is often flavored with juniper berries or caraway seeds; apples and white wine are added in popular variations. In South Tyrol, it is made with Juniper berries, Extra-virgin olive oil and smoked pancetta.

Who invented sauerkraut balls? ›

There's contention about whether the balls originated with German or Polish immigrants, each group asserting historical ownership over sauerkraut as a food category.

Where did sauerkraut balls originate? ›

Sauerkraut balls are believed to be invented in Akron and have been a staple in local bars and restaurants since the early 1960s. The small breaded and deep-fried sphere of sauerkraut and ground pork is most commonly seen on tables on New Year's Day.

Do Amish eat sauerkraut? ›

Amish pork and sauerkraut is a staple meal in Central PA on New Year's Day.

What kind of cabbage makes the best sauerkraut? ›

Danish Ballhead, Late Flat Head and Premium Late Dutch are good cabbage varieties for sauerkraut. Krautman is one of the most popular varieties for making sauerkraut, and growers are encouraged to try new varieties as well.

What is the tastiest way to eat sauerkraut? ›

Sauerkraut can be added to soups and stews; cooked with stock, beer or wine; served with sausages or salted meats, and is especially good with smoked fish, like hot-smoked salmon.

Should I add vinegar to my sauerkraut? ›

No need to add any vinegar! Salt alone preserves sour cabbage very well. I add 1/4 cup of shredded carrot for colour. Sometimes, I add a laurel leaf and 1/2 teaspoon of caraway seeds.

Is sauerkraut high in sugar? ›

The majority of calories in sauerkraut come from carbohydrates. Of the 5.8 grams of carbs in a one-cup serving, 3.9 grams are from fiber and 2.4 grams are from naturally occurring sugar.

How to eat sauerkraut for weight loss? ›

Sauerkraut can be used in many ways. It can be used as it is, as a part of vegetable or meat meal, in the form of a soup, etc. This diet plan can be repeated on a monthly basis as it is extremely healthy and efficient in losing weight.

Is sauerkraut a super food? ›

Sauerkraut is incredibly nutritious and healthy. It provides probiotics and vitamin K2, which are known for their health benefits, and many other nutrients. Eating sauerkraut may help strengthen your immune system, improve your digestion, reduce your risk of certain diseases, and even lose weight.

Where did sauerkraut balls come from? ›

Sauerkraut balls are believed to be invented in Akron and have been a staple in local bars and restaurants since the early 1960s. The small breaded and deep-fried sphere of sauerkraut and ground pork is most commonly seen on tables on New Year's Day.

Why do my sauerkraut balls fall apart? ›

Tip: It is important to squeeze the sauerkraut to expel the liquid. Too much liquid will make the balls soggy and fall apart.

What is the white stuff floating in my sauerkraut? ›

One of the most common visible contaminations is a white, cloudy substance called Kahm Yeast. While Kahm yeast isn't harmful it can indicate that there is a problem with your ferment. Kahm yeast is actually safe to eat as long as there are no molds present and the ferment tests at a pH of 4 or lower.

Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 5448

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.